I’ve been practising for over twelve years, first in community mental health and then in private practice here in Portland. Along the way I’ve learned that most people don’t need fixing — they need a safe place to be heard and a few good tools.

Our work together is collaborative. We’ll go at your pace, make sense of the patterns that keep repeating, and practise new ways of relating — to yourself and to the people you love. I draw on Emotionally Focused Therapy, IFS and somatic approaches.

Outside the therapy room you’ll find me walking my dog by the river or reading in a café with a strong cup of tea.