Legal

Privacy Policy

Your privacy matters — especially when it comes to your mental health. This policy explains what we collect through this website, why, and the choices you have.

Last updated: October 1, 2026

Effective: October 1, 2026

01 Who we are

Unknot Therapy, LLC (“Unknot”, “we”, “us”) provides outpatient psychotherapy in Portland, Oregon and via telehealth in Oregon and Washington. This policy covers our website, unknottherapy.com, and the forms on it.

02 Information we collect

We only collect what we need to respond to you and run the site:

Contact details you send us — name, email, phone number and preferred session format

Booking details when you schedule a free consultation

Basic technical data such as browser type, pages visited and approximate location (via cookies, with your consent)

03 How we use information

To reply to enquiries and schedule consultations

To understand how the site is used so we can improve it

To meet legal and professional obligations

04 Health information & HIPAA

Please don’t share sensitive health details through website forms. Once you become a client, your health information is protected under HIPAA and described in our separate Notice of Privacy Practices, provided at intake.

We never sell your personal information.

We don’t sell or rent personal information, and we don’t use it for targeted advertising.

05 Sharing

We share information only with trusted service providers who help us operate — such as our secure scheduling, email and hosting platforms — under agreements that require them to protect it, or when required by law.

06 Your rights

Depending on where you live, you may have the right to access, correct or delete personal information we hold about you, and to withdraw consent. Washington residents have additional rights under the My Health My Data Act. To make a request, contact us using the details below.

07 Security & retention

We use reasonable administrative, technical and physical safeguards, and keep website enquiries only as long as needed to respond or as required by law.

08 Changes to this policy

We may update this policy from time to time. The “Last updated” date above shows when it was last revised.

Questions about this page?

Email hello@unknottherapy.com or call (503) 555-0142. We’ll respond within two business days.

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