Free consultation

Book your free 15-minute call

Pick a time that suits you. We’ll talk about what’s bringing you in, what you’re hoping for, and whether we’re a good fit — no pressure, no obligation.

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No cost or commitment

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Phone or video

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Ask me anything

Maya Ellison, LMFT

Maya Ellison, LMFT

Unknot Therapy

Unknot Therapy

Free consultation

Free consultation

Duration

Duration

15 minutes

15 minutes

Format

Format

Phone or video call

Phone or video call

Cost

Cost

Free · no commitment

Free · no commitment

Time zone

Time zone

Pacific Time (PT)

Pacific Time (PT)

You’ll get a confirmation email with a phone number or secure video link, plus a reminder the day before.

You’ll get a confirmation email with a phone number or secure video link, plus a reminder the day before.

November 2026

November 2026

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←

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Wednesday, Nov 4

Wednesday, Nov 4

6 times available

6 times available

9:00 am

9:00 am

10:30 am

10:30 am

12:00 pm

12:00 pm

2:15 pm

2:15 pm

4:00 pm

4:00 pm

5:30 pm

5:30 pm

What happens next

Three small, easy steps

01

01

You pick a time

You pick a time

Choose a slot above. You’ll get a confirmation email straight away — no account needed.

Choose a slot above. You’ll get a confirmation email straight away — no account needed.

02

02

We have a short chat

We have a short chat

I’ll call or video at your chosen time. Tell me what’s going on and ask anything you like.

I’ll call or video at your chosen time. Tell me what’s going on and ask anything you like.

03

03

You decide, no pressure

You decide, no pressure

If it feels right, we’ll book a first session. If not, I’ll gladly suggest someone who fits better.

If it feels right, we’ll book a first session. If not, I’ll gladly suggest someone who fits better.

Before we talk

No prep needed — but if it helps

No prep needed — but if it helps

Some people like to jot down a few thoughts first. You might consider:

Some people like to jot down a few thoughts first. You might consider:

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What made you reach out now?

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What would feel different if therapy helped?

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Any practical needs — times, format, insurance?

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Anything you’d like to know about me or how I work?

Rather not book online?

Rather not book online?

Call or text (503) 555-0142, or send a message and I’ll find a time with you.

Call or text (503) 555-0142, or send a message and I’ll find a time with you.

If you’re having thoughts of harming yourself or feel unsafe right now, please don’t wait for an appointment.

If you’re having thoughts of harming yourself or feel unsafe right now, please don’t wait for an appointment.

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