Specialty

Identity &

LGBTQIA+

You deserve a space where you don't have to explain or defend who you are. Here, your identity is welcomed and affirmed while we explore whatever you'd like to work on.

Does this sound familiar?

A place you don’t have to explain yourself

Exploring identity can bring joy, grief, fear and freedom all at once — especially when the world around you isn't always safe.

✓

Questioning your sexuality or gender

✓

Navigating coming out to family or work

✓

Feeling caught between cultures or communities

✓

Minority stress or experiences of discrimination

✓

Relationship or family tension around identity

✓

Feeling like you don’t belong anywhere

✓

Body image or dysphoria concerns

✓

Wanting a therapist who just gets it

How therapy can help

Gentle tools, proven methods

We’ll choose an approach that fits you — often a blend — and adjust as we learn what works.

Affirming

Affirmative therapy

Care that celebrates your identity rather than questioning it.

Narrative

Narrative therapy

Tell your story on your own terms and challenge harmful narratives.

Family

Family & relationship work

Support for conversations with partners, parents and loved ones.

What progress can look like

More room to be you

01

You feel at home in yourself

Less shame and more pride in who you are.

02

Relationships feel safer

Clearer boundaries and deeper connection with the people who matter.

03

You find community

A stronger sense of belonging and support.

Questions

Questions about identity work

Can’t find your answer? Ask during your free consultation — there are no silly questions.

Are your clinicians LGBTQIA+ affirming?

+

Do you write letters for gender-affirming care?

+

Can teens come on their own?

+

Do I have to talk about identity?

+

If you’re having thoughts of harming yourself or feel unsafe right now, please don’t wait for an appointment.

Begin here

Ready when you are. Let’s talk.

Reach out for a free, no-pressure 15-minute call. I usually reply within two business days.

Studio

1120 NW Everett St, Suite 4, Portland, OR

Hours

Mon–Thu 9am–7pm · Fri 9am–2pm

Request a free consultation

All fields are kept confidential.

I’d prefer

ⓘ

Please don’t share sensitive health details here. This form isn’t for emergencies — if you’re in crisis, call or text 988.

Prefer to pick a time yourself?

Create a free website with Framer, the website builder loved by startups, designers and agencies.